Fitness, fat reduction and diet are inseparable topics. Want to be thin? Practice three and eat seven.
Delicious but not fat. Perfect
Love eating. Delicious and healthy. Fat reducing meal
Because I've been lazy since the new year. I see the season of meat dew. I'm going to get active. In April, I started a fat reduction plan. I'll give myself a goal. Stick to it. I eat 120 grams of protein, 40 grams of fat, 90 grams of carbon wat... ...
Fat cake is a unique delicacy in Weifang. The skin is thin and the filling is many. When the steaming fat cake comes out of the pot, I can eat three at a time.
Mei The 11th issue of light food industry students' works applaud everyone's potential is infinite I don't know how great it is if I don't dig it. I wish you all a big sale at home
Life needs a sense of ceremony
Recently, I have been busy with all kinds of work, new book meeting, activity planning and Shenzhen store training. A lot of time. I can't eat on time. But in the final analysis, the body is the capital of our struggle. Someone said. Are you so ... ...
Simple and healthy bread.
There's no story. It's just that the diet is so delicious that it's not salty because I don't think chicken breast tastes salty. But my sister said she likes it.
A lot of meat grows after marriage. Back to the army of weight loss
A yellow heart kiwi fruit, a box of yoghurt, a piece of whole wheat bread, three large red dates. A convenient and quick breakfast is ready.
Thank you for your attention recently. I will share more delicious food recently. Especially the diet of reducing fat. Keep your eyes on it. May everyone enjoy the warmest time and delicious food every day.
Reducing fat doesn't mean not eating fat. It's about choosing a good source of fat and a good source of protein. Chicken is the source of high quality protein. It is high in protein and low in fat. Broccoli can eat unlimited low-carbon water veg... ...
Like to eat cookies. Especially like to eat soft cookies. Especially like to eat soft cookies and very afraid of high calorie children's shoes. Today's soft cookies are for you. [low fat soft cookies] (refer to classification-16 pieces)